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The Ultimate Guide To End Your Food Addiction

Tempting mashed potatoes led to several discoveries for our writer. Long-forgotten food associations surfaced, along with the realization of why regular dieting doesn’t always work.He shares his way to deal with emotional eating - 1 Min Read.
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We Don't Talk Anymore

Our writer shares her experience of the ups and downs of a long-term relationship. What happens when you are at a stage of your relationship that you feel that you know all there is to know about your partner? - 2 Min Read
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Dressing For Your Soul

Some people take effort to dress up while others are indifferent to this daily ritual. Is dressing up another mask in our arsenal to shield ourselves from the outside world? Or is it a means through which we express our authentic selves? - 1 Min Read
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New Year Special : 5 Signs Of Happy Goals (Worldly Goals That Make You Happy) – Part 2

It’s that time of the year, resolutions abound. How do you know yours is really what matters to you? Take a closer look at your New Year goals with Sheela! - 1 Min Read
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New Year Special : Worldly Goals That Make You Happy - Part 1

It’s that time of the year, resolutions abound. But really, no matter what time of the year, creation is always on man’s mind. Take a closer look at your New Year goals with Sheela, see how things can truly change for you, this year! - 2 Min Read