MIND

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4 Ways To Manage Spiritual Depression & Anxiety

Mental health affects every area of our lives. To have a healthy state of mind, our emotional, psychological and social well-being need to be accounted for.
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A Perfect Tool For The New Wellness

More and more people suffer the effects of job changes, persistent lockdowns, social distancing and other lifestyle changes. There is a better way to live than this - and it starts with a simple age-old practice.
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Life Is Magically Colorful!

Your choice of color or colors to wear and use, tells the story of the current phase in your life or the emotions that you are going through at a particular moment.
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It’s Not About The "A"s

High school life seemed like a pretty long time – 5 years – at an earlier point of school life, but as I approached the end of my high school years, I found myself asking, “What just happened?”

What Matters Most Now? RECONNECT & RESET!

Parents and teenagers, check out these suggestions to create quality time at home during the MCO! For now and your future!

Unleash The Power Of Your Inner Leader!

The person you see in the mirror could be the one stopping you from being a leader. If that’s the case, it’s time to step up! Take that crucial step towards empowering yourself and be the leader that you are!

Life Is Like A Video Game

Life sometimes seems like a game. Where the object is to get to the top level of difficulty and score the highest points you’ve ever scored. You’ll find that you are competing with yourself, to be better at the game than you did before.

From Victim To Victor

Choose to be the victor no matter what happens in life. That’s the zone where you always feel empowered and happy. The journey of leaving victimhood and transforming into a shining victor can be completed in four short weeks.

Your Story Can Change Your Life

Listen carefully to your own stories. Whether you shout them out or say them silently to yourself, they can manifest the things that happen in your future. Empower yourself with the right stories to create the fabulous life you want!