BODY

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Are You NOW HERE or Nowhere?

The Covid-19 pandemic is changing the world. Many are saying that this is the great awakening and we will all be more conscious and evolved, and therefore better, from it.
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Beauty Inside Out

Whether you're a woman or man, you can make yourself beautiful by following certain basic practices that shine your beauty from the inside. Isn’t it perfect to have an inner glow and an outer radiance?
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Create An Energy Protection Bubble In 5 Minutes!

Everything including your body is energy. Do you know that you can manage and protect your own energy to feel positive and enhance your well-being?

The Goodness Of Yukiguni Maitake Mushrooms

It’s not easy to find food that is both delicious and healthy for the body. But there is one from Japan that fits this criteria.

Oh, He Died Of A Broken Heart

Remember every trite and contrived movie you’ve watched, where the protagonist receives some shocking, life altering news, clutches their chest, then collapses and dies? Could this happen in real life? Yes, broken hearts are for real.

Color Bath To Wellness

Don’t take colors for granted. There’s a reason why you’re attracted to different colors at different times. Explore them and embrace some colours to create new realities for yourself.

The Missing Link

The optimal functioning of our bio-electromagnetic system is vital for the healthy functioning of our physical body and our emotional wellbeing. Read on to learn why this is so.

Conscious Breathing

Breathing from the lungs is the accepted way of breathing as far as most people know. But do you know that there is another way of breathing that has many proven side benefits? Read on to find out more.

Are You Eating Your Feelings?

So, you’re craving chocolate again. Or that creamy Pasta Alfredo again. Hint: you’re feeling a lot more than hunger. Today, experts know that food cravings actually have a lot to do with one’s emotional state. In other words, we’re drawn to specific food types based on how we feel.