SELF-CARE SUNDAY – TRULY PAMPERING YOURSELF
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Truly Pampering Yourself

Being a woman, you play many roles for many other people – as a daughter, sister, staff, colleague, wife, mother, administrator, boss, grandmother, etc. etc.  You live, giving to every person in your life, so much so that you forget to play the most important role of all – playing YOU FOR YOURSELF!

Why is this so? Why doesn’t the boss appreciate the hours that you sacrifice for your work? Why don’t your staff ever do things rightly? Why do you try so hard to please your husband or partner and yet he isn’t satisfied with what you’re doing for the relationship? Why do your siblings not share the task of spending time and money on your aged mother and father? Why do your in-laws expect so much of you? Why do you always worry even when the children are safe, fed and are doing well in school? When is it ever enough for them?

You seem to be losing yourself and you don’t know why. You keep your sadness inside and don’t speak out because you were taught long ago that good wives or daughters don’t complain. You put everybody else’s needs first, and yet you feel guilty because it still doesn’t feel enough. You feel inadequate, unhappy and sometimes too masculine, as if you are losing your identity as a gentle, soft and beautiful woman.

YES, IT IS POSSIBLE TO HAVE IT ALL!

Does the above describe where you are now in your life? If it does, it is time to realize the 2 biggest truths:

(1) YOU ARE IMPORTANT, and

(2) EVERYTHING IS POSSIBLE.

Imagine living the perfect life where you are carrying out all your roles and responsibilities perfectly and yet still have time to be yourself, and time for yourself.

“SELF-CARE SUNDAY” – 3 HOURS THAT COULD TRANSFORM YOUR LIFE!

Come 27 June 2021, The Golden Space Malaysia (TGSM), under its Women Wellness Series, has specially reserved a seat for you in our 3-hour Zoom workshop “SELF-CARE SUNDAY”. For what may well turn out to be the most important 3 hours of your life, this workshop is specially priced to allow you and every woman enjoy its benefits.  Why? Because in the eyes of the Universe, you are a priceless gem deserving the best care.

SELF-NURTURING ADVICE TO KEEP YOU IN SHAPE & BALANCED

When you start to nurture yourself is when you return to your heart, softening those heart walls that had kept you in fear and from fully expressing the love that you are. When your heart heals, your relationships will too.

SELF-CARE SUNDAY is all about offering you lots of practical advice on nurturing yourself completely in body, mind and emotions. Why? So that you can live a balanced and happy life, fulfilling all your roles and responsibilities in the healthiest way possible for you and the people you care about.

Self-Care Sunday will present 3 INSPIRING & ILLUMINATING TALKS by 3 experts in their fields:

  1. EAT WELL: HORMONE BALANCING FOODS
    Reclaim your physical wellness through consuming the right hormone-balancing foods.

    – presented by Alyssa Ng, Naturopath

  2. CHOOSING YOURSELF
    Why honoring your choices in life can be the very thing that sets you free.

    – presented by Shazmin Shamsuddin, Editor – Culture & Lifestyle, The Vibes

  3. DON’T BREAK UP, MAKE UP
    Learn how taking time for self-care makes it so much easier to create balance in your life and in your most important relationship.

    – presented by Siobhan Coulter, Love Relationship Specialist, BA (Psych) Q’ld, BPsych (Hons) Griff Certified Meditation Instructor

Self-Care Sunday will also feature 3 EMPOWERING GUIDED MEDITATIONS led by 3 TGSM spiritual mentors:

  1. RHYTHM OF YOUR HEART
    Intuitively move your body for a deeper self-connection. Be one with your body and breath; and reconnect with your heart.

    – presented by Sucy Chan, Reiki Master, In-house practitioner

  2. SELF-HONOURING
    Experience this self-honoring session and reclaim your self-love, self-respect and self-confidence.

    – presented by Low Sheau Shy, Certified Meditation Facilitator, In-house practitioner

  3. RECONNECT WITH YOUR FEMININE POWER
    True power lies in fully accepting who you are. As you embrace your feminine body, mind and soul, you will naturally exude love, power and confidence!

    – presented by Beatrice Lee, Women wellness specialist & Certified Meditation Facilitator, In-house practitioner

YOUR TAKEAWAYS FROM THIS SEMINAR WORKSHOP
Only when you can honor and nurture yourself will you be in a better space to naturally share your love with your loved ones!

  1. Truly pamper yourself by self-caring body, mind and soul.
  2. Deeply reconnect with yourself.
  3. Immerse yourself in compassion, love and kindness.
  4. Gain simple, practical and effective tips on how to take care of yourself.

SO, HOW MUCH DO YOU PAY FOR ALL THESE BENEFITS?

RM 18.00 (USD4.35)

YES, YOU READ RIGHT!

ONLY RM 18.00!!!
Use promo code:  selfcare_bms3

Do share this specially-priced workshop with your sisters, relatives, friends and colleagues… share this event with anyone who is a woman! Help them also to honor and care for themselves.

Please note that this Workshop is for women only.

What’s more amazing, each ticket is entitled to a goodie bag filled with surprises worth more than RM1,000.00 to help you continue your self-care journey after SELF-CARE SUNDAY. Yours when you SIGN UP today!

HOW TO PURCHASE SELF-CARE SUNDAY
Click on this LINK to purchase or for more information. Or call +6014-951 1450

Use promo code:  selfcare_bms3
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THE GOLDEN SPACE ® is a Non-religious, Universal, New Age Meditation, Alternative Healing, Awareness and Life Transformational Centre. The journey of The Golden Space Malaysia began since July 2009. Located at The Strand, Kota Damansara, Petaling Jaya, the centre has served over ten thousand clients of all ages, ranging from children to adults and even elderly people.