YUMMYLICIOUS WORK LUNCHES FOR YOUR TUMMY:
GARLIC BUTTER MUSHROOM PASTA
Servings: 2 persons | Skill: Easy | Preparation Time: 10 minutes | Cooking Time: 15 minutes
“What should we eat today?” Florence Ong no longer bothers about this often-heard question before lunchtime and even in elevators. For she’s discovered how to pack her own yummylicious lunches to work.
Eating out during lunch has become a routine to the point many of us don’t know what and where to eat. This can result in unsound decisions for our body. Cooking that isn’t handled ourselves may contain more calories, sodium, saturated fat and cholesterol than what we ourselves would prepare. What’s more, the cleanliness factor is often unknown.
Careers can be demanding. Tight schedules and deadlines make us settle for quick meals without much thought about their quality. What’s more concerning is that we ask colleagues to grab us a takeout that’s convenient to them because we don’t want to trouble them too much. I too was in this boat several years ago.
Then one day, I decided to prepare my own nutritiously-packed lunch from home. I can tell you that it felt very good taking matters in my own hand and knowing what goes into my meal with the guarantee of hygiene.
If the above scenario sound all-too-familiar, all the more you need to spare some time to honor yourself with a self-made clean and nutritious meal to optimize your energy.
It may take a bit of time in establishing this healthy habit, but sometimes, we need to feel a little uncomfortable before we start to feel comfortable. If there’s a will, there’s a way. After all, our body is our temple… so why not?
…want to try out more yummy lunch recipes? Purchase volume 21, here to finish reading Yummylicious Work Lunches For Your Tummy !