SOUL

Janine Lee’s Book Review: ‘MY JOURNEY TOWARDS LIGHT’

All kinds of conflicting emotions ran through me as I read this book, when she discovered that her husband loved someone else, I felt like I could almost feel all my fears coming back, of being in the same situation, like a claw squeezing my heart so that for a few seconds I found it difficult to breathe.

You Get What You Get And You Don't Get Upset!

I have come to realize that it holds great spiritual truth in its simplicity. Imagine if we all received things in life with gratitude rather than focusing on our unmet expectations and judgmental views?

Demystifying Meditation

Meditation: a simple word and yet some of us may not understand completely the true meaning of meditation and how it can help us in our lives.